Period underwear size by hip measurement
Period underwear is sized on your hip, and every brand draws its own chart - so the same hip is a different size at different brands. Pick your hip measurement to see your size at each one.
From each brand's own published chart · Updated 2026-06-05
Don't know your hip measurement?
Take a soft tape around the fullest part of your hips and seat, level with the floor. That one number is what every brand's chart reads. Or let the size finder do it - it returns your size at every brand at once, in your browser.
33″ hips
size XXS to S
34″ hips
size XXS to S
35″ hips
size XS / S
36″ hips
size XS to M
37″ hips
size S / M
38″ hips
size S to L
39″ hips
size M / L
40″ hips
size M to XL
41″ hips
size M to XL
42″ hips
size L to 2X
43″ hips
size L to 2X
44″ hips
size L to 2X
45″ hips
size XL / 2X
46″ hips
size XL to 3X
47″ hips
size XL to 3X
48″ hips
size XL to 4X
49″ hips
size XL to 4X
50″ hips
size XL to 5X
51″ hips
size XL to 5X
52″ hips
size XL to 6X
Get the exact answer for your measurement
One hip measurement returns your size at every brand at once, with the runs-small and runs-large notes built in - computed in your browser, never sent anywhere.