Saalt

Saalt's sizing and absorbency, translated onto the same scale as every other brand - so you can shop it (or leave it) with a fair comparison.

Our take on Saalt

A sustainability-forward brand that also makes menstrual cups, with moderate capacity at a mid-to-premium price. A good all-rounder if you like its ethos, not the pick for the heaviest days.

Best for

Shoppers who want a sustainability-focused brand and moderate coverage, maybe alongside a cup.

Skip if

You need the highest capacity for very heavy or overnight flow.

What stands out

Moderate, honestly-labeled capacity (up to about 50 mL)
Part of a broader reusable range including cups

Trade-offs

Not the highest capacity for heavy days
Its "Heavy" tier is lower in mL than some brands - compare the number, not the word

How Saalt sizing runs

No explicit runs-small/large statement on the main Saalt Wear size chart page; waist is "measured at your belly button" and hips "measured around the widest part of your hips." Bra

Size	Hip	Waist
XXS	29–30"	23–23"
XS	30–33"	24–25"
S	33–37"	26–27"
M	38–40"	27.5–29"
L	41–44"	29.5–31.5"
XL	45–46"	32.5–34.5"
2XL	47–50"	35.5–38"
3XL	51–54"	39–43"
4XL	55–58"	44–48"

Know your hip measurement? Get your size in every brand at once.

What Saalt's tiers really hold

Light10 mL Data quality grade B, converted from tampon counts
Regular15 mL Data quality grade B, converted from tampon counts
Heavy20 mL Data quality grade B, converted from tampon counts
Super40–50 mL Data quality grade B, converted from tampon counts

Claims verified 2026-06-11 · Catalog checked 2026-09-06 · Millilitres are the brand's own published claims, normalized - methodology. Cross-brand view: the full table.

Saalt catalog (39)

44% off

Saalt

Leakproof Comfort Bikini

Regular· 15 mLData quality grade B, converted from tampon counts

Sizes XXS–4XL

$20$36

The full dataBuy at Saalt

Saalt

Leakproof Teen Brief

Sizes Youth S (9-10)–Youth XL (15-16)

$25

The full dataBuy at Saalt

Saalt

Leakproof Cotton Lace Trim Thong

Sizes XS–4XL

$28

The full dataBuy at Saalt

Saalt

Leakproof Cotton Bikini

Heavy· 20 mLData quality grade B, converted from tampon counts

Sizes XXS–4XL

$29

The full dataBuy at Saalt

Saalt

Leakproof Cotton Brief

Regular· 15 mLData quality grade B, converted from tampon counts

Sizes XXS–4XL

$29

The full dataBuy at Saalt

Saalt

Leakproof Seamless Thong

Light· 10 mLData quality grade B, converted from tampon counts

Sizes XS–4XL

$30

The full dataBuy at Saalt

Saalt

Leakproof Cotton Rib High Rise Thong

Regular· 15 mLData quality grade B, converted from tampon counts

Sizes XS–4XL

$30

The full dataBuy at Saalt

Saalt

Leakproof Lace Thong

Light· 10 mLData quality grade B, converted from tampon counts

Sizes XS–2XL

$30

The full dataBuy at Saalt

Saalt

Leakproof Mesh Thong

Light· 10 mLData quality grade B, converted from tampon counts

Sizes XXS–4XL

$30

The full dataBuy at Saalt

Saalt

Leakproof Comfort Thong

Light· 10 mLData quality grade B, converted from tampon counts

Sizes XS–4XL

$30

The full dataBuy at Saalt

Saalt

Leakproof Cotton Lace Trim Brief

Sizes XS–4XL

$32

The full dataBuy at Saalt

Saalt

Leakproof Cotton Rib High Rise Brief

Regular· 15 mLData quality grade B, converted from tampon counts

Sizes XS–4XL

$34

The full dataBuy at Saalt

Saalt

Leakproof Seamless Bikini

Regular· 15 mLData quality grade B, converted from tampon counts

Sizes XXS–4XL

$36

The full dataBuy at Saalt

Saalt

hanky panky+ [powered by Saalt] Original Thong

Light· 10 mLData quality grade B, converted from tampon counts

Sizes One Size (fits 4-14)

$36

The full dataBuy at Saalt

Saalt

Leakproof Lace Hipster

Light· 10 mLData quality grade B, converted from tampon counts

Sizes XXS–4XL

$36

The full dataBuy at Saalt

Saalt

Leakproof Mesh Hipster

Super· 40–50 mLData quality grade B, converted from tampon counts

Sizes XXS–4XL

$38

The full dataBuy at Saalt

Saalt

Leakproof Teen Sport Short

Sizes Youth S (9-10)–Youth XL (15-16)

$38

The full dataBuy at Saalt

Saalt

Leakproof Seamless Brief

Super· 40–50 mLData quality grade B, converted from tampon counts

Sizes XXS–4XL

$39

The full dataBuy at Saalt

Saalt

Leakproof Comfort Brief

Heavy· 20 mLData quality grade B, converted from tampon counts

Sizes XXS–4XL

$39

The full dataBuy at Saalt

Saalt

Leakproof Seamless High Waist

Regular· 15 mLData quality grade B, converted from tampon counts

Sizes XS–4XL

$42

The full dataBuy at Saalt

Saalt

Leakproof French Cut High Waist

Regular· 15 mLData quality grade B, converted from tampon counts

Sizes XS–4XL

$42

The full dataBuy at Saalt

Saalt

Leakproof Lace High Waist

Regular· 15 mLData quality grade B, converted from tampon counts

Sizes XS–XXS

$42

The full dataBuy at Saalt

Saalt

hanky panky+ [powered by Saalt] Boyshort

Light· 10 mLData quality grade B, converted from tampon counts

Sizes XS–XL

$45

The full dataBuy at Saalt

Saalt

hanky panky+ [powered by Saalt] V-kini

Light· 10 mLData quality grade B, converted from tampon counts

Sizes XS–XL

$45

The full dataBuy at Saalt

Saalt

hanky panky+ [powered by Saalt] French Brief

Light· 10 mLData quality grade B, converted from tampon counts

Sizes XS–XL

$45

The full dataBuy at Saalt

Saalt

Leakproof Comfort CloudShort

Heavy· 20 mLData quality grade B, converted from tampon counts

Sizes XXS–4XL

$47

The full dataBuy at Saalt

Saalt

Leakproof Cotton Sleep Short

Super· 40–50 mLData quality grade B, converted from tampon counts

Sizes XXS–4XL

$49

The full dataBuy at Saalt

17% off

Saalt

Leakproof Cotton Brief 3-Pack

Regular· 15 mLData quality grade B, converted from tampon counts

$72$87

The full dataBuy at Saalt

17% off

Saalt

Thong Lovers 3-Pack

Light· 10 mLData quality grade B, converted from tampon counts

$75$90

The full dataBuy at Saalt

17% off

Saalt

Day & Night 3-Pack

$89$107

The full dataBuy at Saalt

9% off

Saalt

Leakproof Cotton Sleep Short 2-Pack

Super· 40–50 mLData quality grade B, converted from tampon counts

$89$98

The full dataBuy at Saalt

15% off

Saalt

Heavy Day Workout 3-Pack

Heavy· 20 mLData quality grade B, converted from tampon counts

$99$117

The full dataBuy at Saalt

19% off

Saalt

Baby Bliss 3-Pack

Regular· 15 mLData quality grade B, converted from tampon counts

$99$122

The full dataBuy at Saalt

Saalt

Daily Cotton Brief 4-Pack

Regular· 15 mLData quality grade B, converted from tampon counts

$99

The full dataBuy at Saalt

16% off

Saalt

CloudShort Overnight 3-Pack

$119$141

The full dataBuy at Saalt

18% off

Saalt

Find Your Favorite Fabric 4-Pack

$119$145

The full dataBuy at Saalt

20% off

Saalt

First Period Kit

$125$156

The full dataBuy at Saalt

20% off

Saalt

Teen Days of the Week 7-Pack

Sizes Youth S (9-10)–Youth XL (15-16)

$140$175

The full dataBuy at Saalt

13% off

Saalt

Brief Lovers 4-Pack

Heavy· 20 mLData quality grade B, converted from tampon counts

$149$172

The full dataBuy at Saalt

Your size and tier at this brand

One hip measurement gives you a size here and at every other brand, and your flow in plain words gives you the tier that covers it.

Find my size in every brand Put two brands side by side